Coaches Corner | Meet Coach Bob Pond!

Join us for another edition of Coaches' Corner, where we chat with Bob Pond, from Pond Performance.

Bob works in training for both our hockey and snowsports academies and focuses specifically on the dryland training aspect.

"We are primarily focusing on off ice and off snow training for the athletes, working on building a solid foundation of training through movement mechanics and [we're] really trying to educate them on how to move properly and safely".

Bob effectively demonstrates to the hockey students the exercises and different movement mechanics as well as how to train your body and muscles to prepare for those on-ice movements.

Watch Bob work with our hockey players in our new UNISUS gym below!